December Content: ‘Tis the Season

Week 1: December 1-7

• Winter Wellness: Preparing Your Body for the Cold
  Share tips on staying healthy during the winter months, including immune-boosting foods, winter exercise routines and self-care practices.
• Holiday Decorating Ideas: Transforming Your Home for the Season
  Provide creative ideas for holiday decorations, from DIY ornaments to festive home themes.

Week 2: December 8-14

• Holiday Shopping Guide: Finding the Perfect Gifts
  Offer a guide to holiday shopping, including gift ideas for different recipients, budgeting tips and where to find the best deals.
• Winter Safety: Tips for Staying Safe in Cold Weather
  Discuss winter safety precautions, including driving tips, home heating advice and staying safe in icy conditions.

Week 3: December 15-21

• Hosting a Memorable Holiday Gathering
  Share advice on hosting holiday parties, including menu ideas, decorating tips and ways to entertain guests.
• Managing Holiday Stress: Self-Care During the Festive Season
  Provide strategies for reducing stress during the holidays, such as mindfulness practices, setting boundaries and prioritizing self-care.

Week 4: December 22-31

• New Year's Eve Party Planning: Ringing in 2025
  Offer tips for planning a fantastic New Year's Eve celebration, including party themes, menu ideas and entertainment options.
• Reflecting on 2024: Setting Goals for the New Year
  Encourage reflection on the past year and suggest ways to set meaningful goals for 2025, including personal, professional and wellness goals.